Meditation and Depression

sunset

Me and Shane are currently on a meditation retreat here in New York. (New York may not sound the most obvious of places for a meditation retreat, but, it does work!). Hopefully, whilst we are here, we may put together a video post so you can see who we actually are.

Recently, I wrote a piece on meditation for The Change Blog. It is based on my own experiences of meditation.

BTW: It was nice to see an article on meditation getting picked up by the Digg community.

Photo by Ranjit, Sri Chinmoy Centre

One thought on “Meditation and Depression”

  1. Hello sir, my name is vishnuprasad.im working in saudi as a Netework tech support. My problem is if anybody said anything i feel depresed.

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